My Story of Contemplating Suicide Daily in My 20's and How I Found My Way Back To A Peaceful Heart
Oct 17, 2026
When I was in University (at McGill in Montreal Quebec Canada), I used to contemplate suicide at least once per week. I never came close to going through with it (beyond the weekly thoughts) but it did give me great comfort that I could step out of my misery at any time, if I really wanted to.
What was so bad in my life that I contemplated suicide on a weekly basis? At the time, I didn't have any clue whatsoever, which I assume just added a sense of hopelessness to my existing burden. On the outside, according to the basic rules of our society, life was good. I was attending Canada's most elite University; I was in great shape (or I looked in great shape) and a bright future supposedly awaited me....if I kept doing what I was doing.
This dark cloud hovered over me, all the way from my teenage years through my twenties and into my early thirties. I kept looking for that magic ingredient that could break this dark spell. After graduating I thought, "I'll just start a business and make lots of money. That will finally make me happy". So I did that and to my surprise, I wasn't any happier unfortunately. The only benefit was that I could be depressed in a bigger house, while driving a nicer car. After starting my first business, I wasn't as suicidal as I was in my university years, but hopelessness and depression had indeed become a permanent part of my life. By this time, I had also added lots more alcohol and narcotics into my weekly routine, simply because all the movies and TV shows portrayed those behaviors as a sure-fire way to find happiness. Oddly enough, they didn't bring me any happiness either.
This black magic spell started to lift one day because of a simple conversation I had with one of my trainers at my health facility. His name was Tom. He asked me what I had for breakfast and I told him......cereal, milk, toast and a glass of orange juice out of a cartoon. He said, "you know that's poison right and you know that the Canadian Food Guide and USDA Food Pyramid is proven to cause disease in anyone who follows that structure of eating?" I said, "come on Tom, everyone eats like that and they're perfectly fine". I said this as well knowing that I wasn't fine whatsoever, but I couldn't believe what Tom was saying, simply because the government had told me for decades that they would never do anything like that to me. Why would the government want to poison me?
Saying that, I asked Tom what I should be eating and he told me. He said, "try eating vegetables and some clean meat for breakfast". The idea of eating vegetables for breakfast and meat was so foreign to me, I instantly recoiled at the suggestion. In the end, I reluctantly integrated his suggestions into my diet and within only a couple of days, something truly magical started to happen. My depression started to lift. I was like ,"OMG, what's going on? This is amazing. Could real food be this important?"
To say that I was excited would be an understatement. I hurried back to Tom and asked, "what's next? What's my next move?" Not only was my depression lifting, but my digestive issues were also clearing up and some sort of magical electric current started flowing through my body. I could feel this exciting life force electrical energy flowing through me but had no idea what it actually was. I had so much extra energy and the ideas firing through my mind were brilliant, hopeful and empowering. Could all these rapid improvements just be from changing my diet? Was the government lying to me for all those years? I was excited to keep going.
That's the point in my life when I stepped off the path laid out for me by society (government and media) and stepped onto a path laid out for me by some higher force that I couldn't see, smell or touch. Eating real food saved my life. Feeling good naturally, by working with my natural design, became my new way of life. If I went back to my old diet at times, the depression came back instantly the next day.
I decided to then go to California to study with a man named Paul Chek, who was (and is) the ultimate health coach on the entire planet. He knew I had potential, but he could also see that those long years of polluting my body, mind and soul had taken its toll. He was patient, as all great coaches are, bringing the best out of me. I wasn't the best in the class, but I never quit and had a hunger for the knowledge.
The relationship between myself and Paul was more like the one between the Karate Kid and his coach Sensi Mr. Mayagi. Paul was teaching me (and my other classmates) about food, exercise and healthy habits.......but he was actually guiding us to activate our souls. Very clever Paul. Very clever.
Paul looked at us as children of GOD, who were being held down by a darker historical force, which he wasn't going to teach us about just yet. The only way to reconnect us to source was through health. After that, once we were reconnected, he was confident that we would figure everything else out on our own.......which we did of course. We walked into the CHEK INSTITUTE as GOD's lost children and exited somewhat reconnected to GOD's WIFI. (or that's what I named it anyway) I was originally connected to the dark force's WIFI, which is one way I describe the differences I experienced in my life after getting healthy. Morality and immorality are radio stations here on the planet it appears. I believe if you eat poorly, you pick up the immoral station. If you eat properly, you can listen to the moral radio frequency. I've listened to both obviously. This is just the way I describe my experience.
None of us at the Chek Institute, at the time, fully understood the magical transformations we were going through. Thank you, Mr. Myagi (Paul Chek), for not giving up on any of us. We were training in ways we could not yet understand, just like the video below.
Upon getting reconnected to the moral radio station and having no idea that this is what happened, the magic of life started to find me. It was like drinking from a firehouse of energy. Things started changing quickly, more good than bad, but some painful lessons still had to be learned.
Fast forward to today and I'm sure Paul would be proud, as I started a school of my own teaching his health principles, along with my overcoming self-sabotage psychology. I've spoken on mind control around the world at some pretty big venues and I've been interviewed over 500 times on overcoming self-sabotage psychology, mind control, brainwashing and various related topics. Paul, my mentor, actually had me on his podcast to review my documentary PLANET MIND CONTROL. See, it was really him who made the film through me, because he reconnected me to my original density, which was hiding inside of me the entire time.
In my school, where I teach an overcoming self-sabotage coaching certification, guess what lessons we start with? You guessed it........food, health, exercise and healthy habits. I hope the reason why is obvious. You can't step onto your destined path in life without fine tuning your human instrument. After that, the magic will find you. That I can guarantee.
Imagine getting healthy and finding your way in life. Imagine going from student to coach. Imagine feeling that electrical force I spoke of moving through your system, while knowing that something truly magical was happening. Imagine becoming a producer of content, rather than a consumer. Imagine being recruited to help people become better, by something much bigger than you. Imagine a better future for you and your loved ones. Imagine being rewarded for dedicating to a higher standard. And I don't just mean financially.
Once I was reconnected with my natural design and after a major personal collapse in the area of "relationships" in my life at the time, the invisible forces at play (that reward people for trying to be better) made sure I connected with my perfect human at a bus step, one evening in Mexico. 10 minutes either way, and this meeting would have never happened. I ended up marrying that perfect human, who I would have never met if I didn't step onto this magical path in life. If you want to see magic in motion, click here to watch a short video of our wedding this year. (just to show you what's possible when you step into who you were always meant to be)
My question is...are you ready to step onto your destined path? If so, come work with me at my school, to become a certified overcoming self-sabotage coach. Just like Paul, I'll teach you what I'm going to teach you, but in reality..........I'll be helping you to reconnect with why you're here on the planet. If you're ready to feel some magic and make a move, just click here. This program starts in just 7 days. It's 63% full at the moment. I've made it so anyone can afford to join, with our new payment plan. You get a private community for support. LIVE classes and Q and A with me. Each member of your family gets full access as well. You can also click here for a rapid fire 20-point list of how you'll benefit, beyond the magic activation. Are you ready? You can also email your questions to info@jchristoff.com. When you do, we can connect with you via email or even see you LIVE via a ZOOM chat. We are big into human-to-human contact. This course starts in 7 days. I look forward to seeing you on opening day, to start your journey.
