The goal of my blog is to say what needs to be said.

Prime Example of Trauma Based Mind Control……..

This could be the shortest and most accurate example of how trauma based mind control works on human beings. From [...]

Self Hate, Self Murder and Self Sabotage

In our society, the act of self murder and self sadism (the hatred of self)......is celebrated daily by the uninformed [...]

Millennials – The Orchestrated Destruction of Our Youth

I have met many millennials in person, before I even knew that some intellectuals had already named them. I like [...]

Is Ill Health A Chance Happening or A Orchestrated Agenda?

What often looks like a mistake, is always a cycle. A cycle of covert attack on the public that includes [...]

Jason Christoff

Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life.

Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.

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