How I Coach and Protect Myself Daily – PLUS How I Also Protect the People I Love

Oct 13, 2025

In many ways I’m like everyone else. In some ways, I’m not. I’ve always been a “nervous” person. I grew up in a violent and dark part of the world, or so my experiences were violent and dark…..as far as I can remember. Yes, I hide what’s left of that person well and I’ve changed drastically, which has helped me deal with this sort of modified personality.

I now know that when you experience this sort fear, panic and terror I experienced in my childhood….that it literal rewires your brain. When someone perceives that they are always under threat, they become hyper vigilant, and their stress hormones rarely stop flowing. This isn’t good for anyone’s mental or physical health, to say the least. This has taken a great toll on me personally, but I've also learned how to deal with it as effectively.

There are behavior checklists for people who have this sort of low simmering or moderate PTSD. Many people have the same low level mental and physical modification, for no other reason other than they've grown up here on planet mental asylum. I’m sure most people can relate, at least on some level. Life here on this planet falls along a range from mildly insane, all the way up to completely insane. This takes its toll on everyone of course, but it doesn't have to be like this.

I check most if not all of those low boil PTSD behavior/symptom boxes. Saying that, I don’t see this unfortunate circumstance as an excuse, crutch or a get out of jail free card. Oddly enough, my distorted nervous system has sort of become one of my superpowers. Every master was once a disaster. I'm now better than I’ve ever been before, but only because I dedicated to acquiring knowledge in the areas that count.

When your stress hormones flow in a hyperactivated way, you can become really dark, violent and primal. I went through this stage from about the ages of 14 to 32, before I acquired key knowledge from The CHEK Institute, via one of my favorite mentors Paul Chek. Paul saved my life in many ways.

Paul actually interviewed me about 1 year ago. Before the interview I realized that I had made it full circle. I went from being a student of Paul Chek to sitting alongside one of my most powerful mentors, inside the tribal circle of empowered leaders. I took the opportunity to say, “Paul, I don’t know if you remember me as one of your students, but what you taught me (as did Yves Esthier and JP Sears). saved my life. I just wanted to say thank you, before we start the interview. “

That’s one of the benefits of acquiring advanced knowledge, taught by a master. Masters take years of research and synthesize it down to something that’s easily digested. After Paul taught me how to get better with my health and fitness, he started a fire inside myself, where I only wanted to get better every single day.

Yes, there were some fallbacks along the way. The old “dark” Jason did try to revisit many times and yet my climb over the years has only been upward. After mentoring with Paul Chek I started to study business, finances and mental reprogramming. (mind control and brainwashing) Currently I’m doing a deep dive into quantum theory. I believe all our answers, to all the problems we’re currently facing in the world, could potentially be solved through quantum theory.  We the people have the power, and I believe everyone just has to be reminded how to brush a thick layer of dust off their personal power reserves, in order to change the world for the best.

I protect myself with all this knowledge and of course I protect my loved ones with that knowledge as well. I take my physical health and my financial health very seriously, because these two power spheres are directly linked. In order to protect yourself and your loved ones, you'll always need a clean brain and a clean body. Once that clean body and a super sharp healthy mind narrow down some very effective solutions to your current life problems, you'll need to execute that super intelligent course of action quickly and with force.

Let's take as an example, my course of action for only drinking clean spring water, in order that my body and mind are always working optimally. For me to have clean water and to live a healthy lifestyle, that's going to take one level of financial independence. For all my loved ones to have access to the same, I’m going to need to expand my skills to meet those bigger goals. It's all very simple. 

At this point in my life (in order to achieve maximum efficiency), I’ve decided to go car free at the moment and also house free. I live in a very modest apartment with my amazing partner Kristine, in Riga Latvia. I still live by the same principles Paul Chek taught me and I’ve expanded out to learn from other mentors, in order to make my game even stronger.....when it comes to protecting myself and the people I love.

To be honest, I have to stay super healthy, or the dark Jason returns pretty quickly. It’s an easy game to play, as I never ever enjoyed dark Jason coming around to make a visit. Being the best I can be, just feels better. If I drift away from baseline and dark Jason makes even a minor appearance, I know that something I've done, over the last couple of weeks, wasn't aligned properly with my highest good. At that point, I comb over my habits to look for where I made the misstep (it's usually diet or habits) and I make the appropriate correction. 

I teach all these combined principles, in one amazing program. I only teach this once per year. It starts Oct 25th. Anyone can afford to enroll with our new payment plan. I transfer all this information at a pace that is enjoyable for all my students and coaches. The program is rapid, effective and fun. You’ll have a great time on our LIVE calls, with everyone else in the school. This is now my school's 11th semester. I would love to see you on opening day. Click here to learn more and to secure your spot. By now, you know you need to make a move. Let’s get better together.

 

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