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One-on-One Coaching

Jason reserves a small amount of hours each year in order to provide one on one personal health coaching.

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The goal of my blog is to say what needs to be said.

Christoff Health Recovery – Services Menu

Here's a list of all the services I personally offer to clients in and around our area and also to [...]

What Exactly Are Medical Doctors Skilled In?   One family in Italy. 3 children born healthy. 2 children die shortly after their vaccinations. The other [...]

Jennifer’s No Wheat/No Dairy 3 Ingredient Pancakes

Click here for Jennifer's no wheat/no dairy pancake recipe. Perfect for the whole family.  

Vaccine Documentaries – Doctors Come Forward To Warn The Public

Here are some good vaccine documentaries that can help the public gather key information on the vaccine issue, which is [...]

Jason Christoff

Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life.

Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.

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