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The goal of my blog is to say what needs to be said.

Overcoming Self Sabotage Weekend Workshop This November with Me…Jason Christoff

I'm holding a brand new Overcoming Self Sabotage Conference (focusing on weight loss, health and living a better life) coming [...]

Catholic Church Whistle Blower……….

I've come across many stories like this. The super perverts inside the Catholic Church and of course those perversions aren't [...]

The “Oops Poisoned You Again” Agenda

Oops, we poisoned you again and caused your premature death. Here's some fake paper money, as a legal payout. Evil [...]

Why The Saboteur Insists on Getting Drunk, High or Sedated on The Weekends

As I was driving down a street on Saturday, I noticed a man and woman sitting on their front porch, [...]

Jason Christoff

Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life.

Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.

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