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The goal of my blog is to say what needs to be said.

20 Ways You Can Check Your Health Manually

1. The color of your urine – if you’re getting enough water, your urine will be clear. Urine that’s constantly [...]

Illuminati Movie Review – Wonder Woman

  Visiting the Cineplex last night to watch Wonder Woman. Cineplex meaning sin-e-plex. Sin meaning against God or sine wave. [...]

The Pesticide Round Up – Secrets In Our Language

I talk often of human farming and when I look at the words our social engineers use, regarding products targeting [...]

What You Don’t Know About the Big Chain Stores In Your Town….

The truth about companies like WalMart, Starbucks, Lowe's etc is very different than the disguises they wear. First, they are [...]

Jason Christoff

Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life.

Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.

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