The goal of my blog is to say what needs to be said.

Government Officials Ignoring The Proven Science on Vaccinations………

So the Australian government is ignoring the evidence that proves vaccines are unsafe, unhealthy and ineffective. The Australian government is [...]

Love For Children Is A Verb………..An Action, A Way Of Living……

I don't drink, do drugs, eat junk, take medications or engage in any toxic behaviors because by honoring myself........I also [...]

The Smaller Lies That Support The Bigger Lies…….

Talking to a lady last week who tells me she doesn't really like her job and that's why she drinks [...]

Does Your Vote Count?

There are phrases in our society you can utter like "magic words" to verbally prove your sanity, worth, value and [...]

Jason Christoff

Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life.

Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.

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