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The goal of my blog is to say what needs to be said.

The Invisible and Seductive Lure of The Pyramid

The ruling pyramid today has a fantasy based allure that’s captivating more and more of our population each year. All [...]

Canadian Government Lying To The Public AGAIN About Vaccines

This news report declares that "some vaccines given to Canadian kids in China failed potency tests, so those Canadian children [...]

Why Charity Golf Tournaments For Children…. Fail The Children

So I guy stops me and asks for my donation to help a child's charity. I ask, "what's the donation [...]

10 Odd Medication Facts.

  1. The osteoporosis medication Fosamax (and others like it) were designed to trick a bone density scan, by keeping [...]

Jason Christoff

Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life.

Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.

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