About Jason Christoff

Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life. Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.

A Glimpse Into My Personal Self Sabotage

Self sabotage is about an illogical long term adaptation to trauma, pain and fear......usually experienced in our childhood. Although illogical long term, most adaptions are very logical short term........but as the saying goes in self sabotage "what got you here, can't get you there." The other saying in self sabotage coaching is "what you used [...]

By |October 3rd, 2018|0 Comments

Lady Asks “Why Is My Life So Shitty?”………So I Tell Her

Talking to a lady last week about how she didn't want to go to the hospital......but did anyway. She didn't want to talk to the doctor........but did anyway. Didn't want to take the toxic drugs.....but did anyway. Doesn't want to eat shit food and drink toxic booze or consume brain destructive coffee.........but does anyway. Never [...]

By |October 3rd, 2018|0 Comments

Overcoming Self Sabotage Weekend Workshop This November with Me…Jason Christoff

I'm holding a brand new Overcoming Self Sabotage Conference (focusing on weight loss, health and living a better life) coming up Nov 24th and Nov 25th 2018. It's a full weekend workshop and it will present much more material than the seminar I held this past March. It's being held at a beautiful venue in [...]

By |September 25th, 2018|3 Comments

Catholic Church Whistle Blower……….

I've come across many stories like this. The super perverts inside the Catholic Church and of course those perversions aren't segregated to one sect of "religion". The foundational issues are always the same. Where ever there's a structure where you can call yourself a sinner, repent and ask forgiveness....and then start your immoral behavior all [...]

By |September 16th, 2018|0 Comments

The “Oops Poisoned You Again” Agenda

Oops, we poisoned you again and caused your premature death. Here's some fake paper money, as a legal payout. Evil will take this deal all night long because the euthanasia of the slave class is the sole (soul) goal of this world wide extermination campaign. Kill the slaves and give them fake paper money (legal [...]

By |September 16th, 2018|0 Comments

Why The Saboteur Insists on Getting Drunk, High or Sedated on The Weekends

As I was driving down a street on Saturday, I noticed a man and woman sitting on their front porch, enjoying the sun. One was drinking alcohol and one was smoking a cigarette. Nicotine and alcohol are both proven to sedate the nervous system, tranquilizing it, making it numb, making sure the nervous system doesn't [...]

By |September 16th, 2018|1 Comment

The Myth of Viral Disease…………

Go drink a bottle of toilet bowl cleaner right now. Will you get sick? Yes you will. Did viruses or bacteria make you sick? No, they didn't. The toilet bowl cleaner made you sick and that's because it's poison. Will a poisoned person succumb to infection? Yes they will. Sick people DO present many infections [...]

By |September 16th, 2018|0 Comments

The Truth of Alcohol Can No Longer Be Hidden……….

The truth of alcohol is now out and alcohol is what I always said it was..........just another sedation based substance that our human farmers use to cull the slave class and tranquilize them to their pain filled and slavery based existence. Alcohol is the after work and weekend drink of the slave. When you want [...]

By |September 16th, 2018|0 Comments

The Accessories of Self Sabotage………

In order for a person to live a painful existence and a life they don't enjoy.........they're going to need the coffee, the caffeine, the sugar, the junk food, the alcohol, the medications, the narcotics, the nicotine, the screen entertainment, the drama, the crisis, the conflict, the porn, the THC, the shopping, the consumption, the hospital [...]

By |September 16th, 2018|2 Comments

Sheep Hunting Season Opens In North America……….

Sheep hunting season starts today in North America. Bait your traps accordingly. The best camouflage gear is still a long white lab coat, just like last year. Be patient as they approach the bait and then strike quickly, pumping them with the needles full of vaccine poison. Multiple injections work best of course. Good luck [...]

By |September 16th, 2018|0 Comments